✍🏽 Daily Reflection Space | Share What You’re Noticing
This thread is for reflection, insight, and awareness during your fast.
Each day, you’re invited (not required) to respond to the daily reflection prompt shared in the classroom or to post what’s naturally coming up for you.
🌿 Today’s Reflection Prompt:
What are you noticing now that you’ve removed or paused your chosen fast?
You might notice:
- Thoughts
- Emotions
- Urges
- Ease
- Resistance
- Clarity
All of it belongs.
✨ A Few Ways to Participate:
- Comment here with a reflection
- Respond to someone else with encouragement
- OR create your own post if you feel called to share more fully
Your voice matters.
Your experience is welcome.
Your reflection may be exactly what someone else needs today.
💛
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✍🏽 Daily Reflection Space | Share What You’re Noticing
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