🌱 3 Micro-Rituals
1. ROOT (2–3 min): 3 slow breaths. Whisper: “I am safe to root and to change.”
2. REFINE (5 min): One tiny tidy. Ask: “What can be simplified?”
3. VISION (5 min): Journal 3 lines: “What future am I anchoring today?”
✨ Today’s Mantra — Grounding: “I root into safety and sufficiency.”
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🌱 3 Micro-Rituals
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