Raise your hand it you have no idea how to incorporate Jesus into your physical health journey 🙋🏻‍♀️ Through the CLASSROOM tab above, I'm building out a course (many courses!) that show practical ways to worship in a busy day, exercise with very little time, and do both at the same time. Stay tuned for those courses to become available soon when we launch our paid tier! It's gonna be awesome.

I'm curious, and no judgement here, but raise your "hand" if you read the Bible daily.

Don't forget, we're doing a month-long challenge to see who can invite the most women to this group! (See pinned post) Have you invited anybody yet?

We're a community of people who love Jesus and want to be the fittest version of ourselves that we can be! If you're reading this, please vote on the poll below and help me settle a debate! The best type of pet is...

Either you’re taking care of your health now, or you’re forced to take care of your illness later. The choice is yours.