Raise your hand it you have no idea how to incorporate Jesus into your physical health journey 🙋🏻♀️ Through the CLASSROOM tab above, I'm building out a course (many courses!) that show practical ways to worship in a busy day, exercise with very little time, and do both at the same time. Stay tuned for those courses to become available soon when we launch our paid tier! It's gonna be awesome.
It’s okay to admit that you’re not okay. But it’s not okay to STAY not okay. You know what I mean? Community. Fellowship. Prayer. Therapy. There are a lot of resources.
I just wanted to drop in your feed to remind you that God will be with you when you are surrounded by deep waters. Isaiah 43:2 is one of my favorite verses: When you go through deep waters, I will be with you, and you will not drown. Can I get an AMEN?!
@Vanessa Valdez That's a good start! I plan to be posting much more in this free group to help add some structure or guidance to your faith walk and also fitness! What would you like to see, ideally, in a group like this?