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WELCOME TO THE AUTOIMMUNE EMPOWERMENT COMMUNITY! šŸ’œšŸ§”
I'm so glad you're here. If you're living with an autoimmune condition—lupus, celiac, Hashimoto's, rheumatoid arthritis, Sjƶgren's, MS, Crohn's, or any of the 80+ autoimmune diseases—you know what it's like to feel like your body is working against you. The exhaustion. The unpredictable flares. The feeling that you're fighting a battle you can't win. **But here's what I've learned after reversing lupus and navigating celiac:** Your autoimmune diagnosis is not a life sentence. It's an invitation to transform your relationship with yourself. **WHO I AM:** I'm Annie Toro Lopez—cookbook author, transformational speaker, former teacher, and someone who's walked this path. I spent 20 years reversing lupus through visualization, nutrition, therapy, and self-compassion. My ANA went from off-the-charts to negative—and has stayed negative for over 20 years. Later, while navigating a celiac diagnosis and profound personal loss during a national cooking competition, I again put into practice how mindset and food can fundamentally transform health. Now I teach others how to reclaim agency over their autoimmune conditions. **Not through miracle cures or quick fixes—through practical, evidence-based mind-body-gut practices that create lasting change.** **WHAT YOU'LL FIND HERE:** This community is built on one core belief: **You have more control over your health than you've been told.** **FREE FOR ALL MEMBERS:** āœ… Access to 2 complete guides: • Guide #1: 7-Day Mind-Body Reset for Autoimmune Wellness • Guide #2: 5 Conversations to Have With Your Immune System āœ… Community discussions, support, and connection with others who GET IT āœ… Monthly announcements and wellness tips --- ## **PREMIUM MEMBERSHIP - $52/MONTH | $420/YEAR **THE COMPLETE 12-GUIDE SERIES:** šŸ“š **Guide #1:** 7-Day Mind-Body Reset for Autoimmune Wellness *(FREE)* šŸ“š **Guide #2:** 5 Conversations to Have With Your Immune System *(FREE)* šŸ“š **Guide #3:** From Self-Loathing to Self-Loving: A 5-Minute Daily Practice
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Welcome to Autoimmune Empowerment Community
Welcome! I'm so glad that you have found your way here! In this community you will know that you're not broken. You're not powerless. And you're definitely not alone. This community is for women with autoimmune conditions who refuse to accept "incurable" as the final word. Women who are ready to reclaim agency over their bodies, transform their relationship with themselves, and thrive—not just survive. *What you'll find here:* • Monthly guides on mind-body-gut healing, boundaries, energy management, and anti-inflammatory living • Live Q&A calls with me (who reversed lupus and navigates celiac with peace and THRIVES) • A supportive community of women who GET IT—the exhaustion, the flares, the feeling of fighting your own body • Practical tools you can implement TODAY • Permission to rest, to heal, and to define yourself in terms of wellness, not illness *This isn't about perfection. It's about progress.* Imperfect progress beats perfection paralysis every time. Your autoimmune diagnosis is not a life sentence. It's an invitation to transform your relationship with yourself. Ready? Let's do this together. šŸ’œšŸ§” Also, I'm newly learning this platform and we'll figure that part out too! Please introduce yourself and tell how you found us and what you're hoping to get from this community.
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Intentional Community
I’m starting this community slowly and intentionally. You’re welcome to read, rest, or participate — all are valid. If you want, reply with one word that describes how your body feels today.
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How to Navigate Skool!
A new platform can feel confusing at first! I thought this video from Jennifer Turner was really helpful. I hope you find it helpful too! 🄰 https://m.youtube.com/shorts/Nny65oUclbg
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Gluten free certification
I thought this was interesting. If we eat a lot of processed food, those numbers can add up!
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Gluten free certification
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Reclaim agency over your autoimmune health. Practical tools, supportive community, monthly guides. Transform your relationship with your body.
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