6d (edited) • General discussion
Naming our needs
This is the one that stopped me in my tracks when I first really sat with it:
If your immune system crashes, nothing else matters. Supporting it IS supporting everything else in your life.
So today, just one question: what does your immune system need most right now that you've been telling yourself you can't give it?
Rest? Real food? A boundary you keep putting off? Joy — actual, unscheduled joy?
You don't have to fix it all today. Just name one thing. Sometimes naming it is where it starts.
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Naming our needs
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