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How to recognise intuition
Most people don’t lose the first moment, that intuitive hit. They override it. But the real question is: 👉 how do you actually recognise it when it happens? Because it doesn’t usually feel like something obvious. It often shows up as: • a subtle shift in your body • a change in your breathing • a quick knowing before words • a brief awareness that comes and goes and you are left wondering "where did that come from?" And then the second wave comes in and asks: “Was that something?” "dont be ridiculous..." And attention moves into thinking. 🌿 A SIMPLE WAY TO WORK WITH THIS Next time something happens, try this: 1. Notice the very first thing you became aware of 2. Don’t name it 3. Don’t try to understand it Just recognise: 👉 that was the moment. That was intuition. Even if it feels small. Even if it feels unclear. 🌿 WHAT TO TAKE NOTICE OF • how subtle the first moment is • how quickly the second wave follows • whether you move into thinking straight away 🌿 COMMUNITY SHARING 👇 What does your first moment feel like? Is it:• something in your body • a knowing • a thought • or something else? This is where awareness becomes clear and usable.
Intuition - staying with the first moment
You don’t need to get rid of the second wave, the moment the left brain kicks in. It will come. The questioning The checking The “was that right?” That’s not the problem. What changes everything is whether you follow it. Because the moment the second wave comes in, your attention tends to move with it. 👉 away from the first moment 👉 into the thinking about it And that’s where clarity starts to blur. Not because you’ve lost the awareness — but because you’ve moved away from it. This is something I want you to begin noticing: There was a moment before the second wave. And that moment is still accessible. You don’t need to fight the mind or try to stop it. Just recognise: 👉 that’s interesting- where was I before this started? And return there. Community Sharing 👇 When the second wave comes in, do you notice yourself following it? Or can you stay with the first moment? This is where spiritual stability begins to form.
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The second wave
There’s a moment where you feel something clearly… and then the second wave comes in. The second wave usually sounds like: • “Was that right?” • “I think I made that up” • “What does that mean?” Most people assume that second part is where clarity is. It’s not. The first moment — before that — is where awareness was clean. And then the mind steps in and tries to: • interpret • confirm • make sense of it That’s the second wave. This is something I want you to start noticing. Not trying to stop it — just recognising: 👉 there was a moment before this Because that’s where your clarity actually is. Community Sharing 👇 When you notice something — can you see the moment the second wave comes in? And what changes when it does? When we are developing our intuition this is a really important piece of awareness to begin with.
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⭐ Introduce Yourself
We’re so grateful you’re here. This space is shaped by the people within it, and your presence adds to the energy of the community. When you’re ready, we’d love to get to know you a little. You might like to share: - where you’re joining from - what drew you to Auralite - what part of your spiritual or intuitive path you’re exploring - anything you feel comfortable offering There’s no pressure to go deep — just a gentle hello so we can welcome you into the space. Post a video, post a pic or write a few lines! Your choice. The more you share and show up, the more nourishing and aligned this space becomes for you. Your presence truly shapes the energy here. To kick it off - here's a picture of us :) a past life photo now - how time flies! When we were juggling both cafe and wellness centre. Thank you for sharing space with us.— Zanne & Kristian — ( Auralite Community · Introduce Yourself · Spiritual Community · Mediumship Development · Psychic Development · Spiritual Growth · Robertson NSW )
⭐ Introduce Yourself
✨ DAY 4: Coming Back to Yourself — Signal or Mind
Oops - I missed a day or two 🤣 busy time with the youngest 💕 Let’s take this one step further. Think back to something small you decided today. Before you decided… 👉 did the answer come quickly 👉 or did your mind step in and start working it out Just notice the difference. If you’re open to sharing, comment: • “signal first” • “mind stepped in” • or “not sure” Both are useful to see.
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