✨ DAY 2: Coming Back to Yourself — Noticing Where You Are
Let’s build on yesterday — just a little.
At some point today, pause for a moment and notice:
👉 where do you feel yourself most clearly?
• head
• chest
• stomach
• somewhere else
• or not sure
Don’t analyse it.
Just notice where your awareness is sitting.
If you’re open to sharing, comment what you find.
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3 comments
Zanne Jones
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✨ DAY 2: Coming Back to Yourself — Noticing Where You Are
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