Athletes In Recovery (AIR)
Public
49 members
Free
AIR – Athletes In Recovery is a coaching and education community for athletes, grinders, and comeback stories who want to rebuild identity through movement, mindset, and gritty, honest community. Inside AIR we train the four pillars — Movement Before Mood, Discipline Over Dopamine, Autopilot into Agency, and Redirect out of Wallow — using The Rise Protocol, Identity Reset work, journaling, and NLP-inspired exercises to help you break doom loops and actually stick with who you’re becoming. From sunrise runs to simple state-shift drills, AIR will give you tools to rise on the days you least feel like it. Movement Before Mood. Discipline Over Dopamine. Let’s rise together.
Disclaimer: AIR provides coaching, education, and peer support only. It is not medical care or therapy and does not diagnose, treat, or cure any condition.
powered by
skool.com/athletes-in-recovery-air-8037
Athletes in Recovery: a space to move, grow, and rebuild together. Daily habits, discipline, and community support for real change.