Today, I heard something from a monk that really touched me. Someone asked him, “If someone is suffering or in pain, what would you say to them?” He suggested: “Get a piece of paper and write down: ‘Today is going to be my peaceful day.’” 💛
I loved this simple idea and wondered… would it bring a little peace to your day too? What do you think—do you like this approach, or do you have another way you invite calm in your day?🍃