Hi, and welcome! In this session, you’ll experience a gentle Yoga Nidra practice designed to help you relax deeply and calm your mind. Find a comfortable space, let yourself unwind, and enjoy this journey to inner peace. [https://youtu.be/yBcaD1dd8Qs?si=VUY72Yr4y3eSnpYa](https://youtu.be/yBcaD1dd8Qs?si=VUY72Yr4y3eSnpYa)