I know I’ve been slacking on this but I’m super excited to shoutout Michael w the win of the week. It’s been a little rocky these past few weeks sticking to protocol so we made a bet that if he missed a single lift or had a single slip up with the diet I’d essentially trash him on my ig story for it. I’m extremely happy that I was able to make a different kind of post for this man. Good shit on nailing the week and let’s keep up the momentum with the new habits we’ve built 💪🏻🏆 (I’ll attach the pic to this post bc it is pretty hilarious)