Your body is a pendulum.
The sway test is one of the easiest ways to tap into your own guidance system through your nervous system.
How? Stand still. Get grounded, take a breath. Ask a yes or no question. Then just noticeβ¦
Do you naturally sway forward? Or shift back?
Itβs your nervous system and intuition working together to give you an answer. Forward may feel like a yes. Back may feel like a no.
Weβve been conditioned to look outside of us for answers. And while tools are great (you know I love them!), theyβre not required.
You are the tool. <βOk - now Iβm laughing at myself with that statementβ¦but I hope you get the point!
Did you know about this? Do you use this as a way of getting a yes/no confirmation?