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Planning your week…
A part of spiritual and intuitive development is creating quiet time and learning that the check-list of to do’s can be a distraction (even though we feel so accomplished after knocking ten items off that list by noon, right?!!)
In the mix of your planning of this week, make yourself a priority. Not in a selfish way per se, but carving out time for you. Your needs include some quiet time, movement, healthy nourishment. Without nourishing (or nurturing!) yourself, how can you help others?
What’s one thing you can confidently add to your list this week that prioritizes you?
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Planning your week…
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