11d • General discussion
Join Me for the World Watercolor Challenge!
This July, I'm slowing down and painting my way through the World Watercolor Challenge—not just to create beautiful paintings, but to use watercolor as a tool for self-regulation, mindfulness, and nervous system care.
In our first video, we're exploring:
🌊 Day 1 – Unplugged
🎨Day 2 – Language
🕯Day 3 – Retreat
Together, we'll learn how to:
✨ Turn simple prompts into meaningful artwork
✨ Find ideas when you feel creatively stuck
✨ Connect watercolor with emotional wellbeing and self-reflection
✨ Use five minutes of painting to bring more calm into your day
This isn't about painting perfectly. It's about noticing what comes up, trusting your imagination, and creating from where you are.
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Join Me for the World Watercolor Challenge!
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