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Feb 2 (edited) • Challenges & Daily Habits
What´s the difference between EVOO and VOO?
You go to the supermarket and you see Extra Virgin Olive Oil (EVOO) and next to it Virgin Olive Oil (VOO)? What´s the difference? Which one is better and for what ?
As we started the February Challenge and this week is about transitioning to EVOO as main dietary fat , let´s take apart, piece by piece, why EVOO is the best fat to use.
Let´s jump on a poll first and then I´ll share more good stuff with you! Have a great week!
EVOO is better because it´s more expensive
EVOO and VOO are the same, cold press olive oil
VOO is refined
I don´t have a clue, I buy Olive Oil
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11 comments
What´s the difference between EVOO and VOO?
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