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Mar 19 ā¢ Food / Kitchen š³
Fresh pineapple š or papaya
Fresh pineapple or papaya bring bromelain/papain enzyme bomb.
Ripe tropicals (not canned!) digest protein, crush swelling and lower inflammatory markers .
Serve Ā½ cup post-meal. itĀ“s the ānatural ibuprofen upgrade.ā
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Fresh pineapple š or papaya
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