Pinned
May '24 •
Update🚨
3 UPDATES 1. Go ahead and ask anything and I will start answering questions posted here going forward. 2. Once we have our first 25 members the extremely affordable subscription will be just $8.99 a month for new members. Then the price will go up after 100. 3. Once our first 25 is locked in I will start uploading videos throughout the week for you all and will host monthly calls for being here in the group! Lova Ya and stay healthy!
Jun '24 •
Workout priority
How do you choose the proportion of time you do cardio, strength, endurance, stretching, and doing other physical activities? You can workout everyday but how do you get all of these different workout types in using the right amount of time?
Jun '24 •
Being Present!
What strategies can improve retention, enhance active listening skills, and help stay fully present in the moment?
Jun '24 •
Everything you need to know
Watch this video first. Also comment below why you joined the group 👇🏾
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skool.com/anti-age-4lifers-1812
I've cracked the code on aging!
This group will provide you with tips on how to turn back the clock.
Learn how I and others will live past 100 Years.
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