1d (edited) • Your Experience
Week 2, assessment day 1
Interesting observations. My weak left side is stronger today. I notice that I have held back a lot in my hips, in particular the left side. But When I do the exercises today for example lifting the right arm while standing on the left leg ( quadruple position) the left leg is not shaking as it did on day 1.
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Week 2, assessment day 1
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