Growth isn’t always linear. Be patient with yourself. Tell the group how you’re feeling today.

Halfway through — this is a huge achievement. Pause, reflect, and celebrate your commitment. Share your biggest learning so far.

Reward your effort. Plan a small treat for yourself. You deserve it.

Notice one excuse that shows up for you. Then gently let it go. What will you do instead?

Who have you shared your Amazing 90 Day Challenge with? If it's no one, then that's fine too. Make sure you only share it with those who are going to support you!