Oct '25 (edited) • General discussion
🌟🤩🌟Start Here🌟🤩🌟
Welcome to AuDacious Living - the space for creative AuDHD Business owners, Creatives and Professionals to use that same powerful creative license to create a lifestyle that works for YOU!
You've tried squeezing yourself into other people's plans and live by all the shoulds - but that SUCKED!
Now, you're in the right place!
Hi! I'm Amanda Jayne and I have used the methods in AuDacious Living to create a lifestyle where my routines and movement are a part of the joy and pleasure of life. With over 15 years working in the Fitness Industry and contributing to magazines and newspapers as Fitness First UK National PT Ambassador - I took what I learned in my training as a Personal Trainer and shifted and changed what wasn't working with my inconsistent energy levels to make something that allowed me to honour my unique needs and passions.
Now I am here to teach you how to do the same!
Here, I have taken everything I have learned over the last 18 years of personal and professional development about fitness and movement, food and lifestyle planning.
Late recognised AuDHD myself, I know that trying to 'do all the right things' was a drain on my energy and ignoring my own needs and intuitive nudges when it came to taking care of myself only served to set me back.
Working with my Personal Training clients, I recognised that the way I was modifying and doing things was allowing my clients to become experts in their own rights in their health and fitness journeys; and that the more personal agency and creative license they had over their own experience - the more their confidence grew, the more motivated they became and the more adventurous they become with their goals.
Not by meticulously counting their calories; not by policing their food and not by judging or criticising their efforts - but by developing a practice which allowed them to meet their unique needs and energy patterns with curiousity and making informed decisions based upon them.
It was a co-creative experience - I have the tools, the training and the decades of experience in the field of the fitness inustry - but nobody knows you better than you.
The game changes when you allow yourself to truly get to know yourself and go on a journey of play and self exploration in place of where you have maybe been conditioned to self-judge and criticise - demanding more of your already stretched energy.
By approaching your lifestyle planning and routines from a place of self-agency - you free yourself up to truly enjoy the process as one of your passions instead of as a chore - and with it you reclaim powerful amounts of energy to spend on you, your loves and your business where it had been previously been lost to guess-work and not feeling good enough.
Your worth was never in question and now you've made a powerful decision to really align with that truth and I love that for you.
Are you ready?
Let's go!
🌟🤩🌟WHERE TO START🌟🤩🌟
❤️🔥❤️🔥Journal Question❤️🔥❤️🔥
Introduce yourself in the comment below and tell us a little bit about you and what brought you into this space.
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To really supercharge your learning, what you retain from that learning and huge Aha’s - sharing what you’ve learned in the comments of the lessons will be an ultra powerful way of consolidating what you’re learning / not only this, when you comment and get likes on your comments it will add up as points which unlock the levels.
❤️❤️ The Classroom Path ❤️❤️ (All members)
In the Classroom you will find your free 5 Day Reset Course at the top. It is the perfect course to start diving into your beliefs, your actions and identify what you truly want to do to create a more supportive and enjoyable lifestyle.
You will be ASTOUNDED at how many shifts will come from even 1 day of the course. By the end of the 5 days you will have an immense amount of clarity around where you have been too hard on yourself and where you haven’t allowed yourself to do what you TRULY want to do.
Your first powerful action steps will easily and clearly rise from this life-changing journal experience.
>>> You will also find epic, supportive resources like YouTube EFT Tapping sessions to help you move through things like burnout, anxiety, feeling safe to feel joy and for stoking your creative fires and falling in love with your multi-passionate brain.
You can also find some of my favourite resources and journal processes to get you started on your journey.
If you love these, share the love and invite your friends to benefit from them too. Let’s build an amazing, supportive and fire community of like-minded souls!
:::
❤️how to get the best out of your time here in this community❤️
You can unlock new levels and help each other to unlock new levels by commenting on the posts and liking each others’ comments.
When your comments get liked - you get points 🏆
When you reach a certain amount of points you can unlock new downloads, mini courses and once I get it set up - you will also be able to unlock 1-2-1 questions answered spots.
The reason this is cool is that it encourages you to meet new people and get to know each other and celebrate each others’ wins.
❤️🔥❤️🔥THE GUIDED PATH❤️🔥❤️🔥 (Premium Members)
As there is so much in here to learn, I have created a Guided Path Pinned Post for Premium Members - you can follow this to make the most of the course - perfect for if you’re not sure where to start. It comprises a 6 step journey of Self Exploration and picking your Secret Sauce Moves.
You can find it here in the link below
🌟COMMUNITY GUIDELINES🌟
- Be kind and respectful. Hold space for each others experiences as they will sometime differ and that is what makes life exciting .
- Do not use this space to share your business, services or products. There will, at some point in the future, be a post space where you can share.
Thank you!
☺️ Introduce yourself below to start earning points and meet your community ☺️
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🌟🤩🌟Start Here🌟🤩🌟
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Lifestyle, Food & Fitness Planning Skills for AuDHD Entrepreneurs, Creatives and Professionals.. Learn how to build routines that fit your uniqueness.
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