Defensive Positions
These are the THREE body positions we get to on defense:
- Ready Position : the body position achieved before the ball is hit, in general, the closer the defender is to the hitter, the lower and wider they are.
- Fielding Position: the body position achieved when a defender is fielding/catching the ball, it is dependent on the type of ball hit, the position played , and the defensive situation.
- Throwing Position: the body position achieved when a defender is prepared to throw, this can also changed based on the position played and defensive situation.
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Defensive Positions
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Baseball and Softball Training and Development
Former Pro's Noah Vaughan and Riley Sartain-Vaughan
Hitting
Defense
Mental Game
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