Connection
- The body position a player gets to during rotation where the barrel is parallel to the ground, the hips and back foot are fully turned to the pitcher, the back elbow is under the back wrist and the hands are in tight to the back shoulder.
- A description of how close or far the hands are to the back shoulder of a hitter during rotation.
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Connection
skool.com/alphapd-trainingacademy
Baseball and Softball Training and Development
Former Pro's Noah Vaughan and Riley Sartain-Vaughan
Hitting
Defense
Mental Game
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