After my separation I had every reason to check out. The easy thing would have been to disappear into comfort and distraction. But my why was standing in front of me. Two boys. Ages 4 and 6. Watching everything. When your why is strong enough excuses stop working. Whats your why?

Everything that touches your kids and your role as their dad through this transition. Co-parenting, presence, communication, showing up when it's hard, and becoming the man your kids will talk about when they're grown. This is the most important domain. Treat it like it.