We often tend to forget ourselves due to external responsibilities from work, home, finances etc. We get it done as high performers but at what cost 😬 To recenter, what’s your CORE focus you’d keep referring to during this week? I'll go first: My CORE focus is there’s never going to be a better time than the present moment! 🔂 If you're new, I help @Irah Morffi manage this community, when I'm not busy with Client Success & Co-Strategy. You can also learn to implement strategy + what you desire together in her masterclass tomorrow @ 1pm EST. You can sign up to the webinar via this link: https://shorturl.at/XszZ8

Since it is mid-week, let's look at a CORE practice together. Anything you have 1) forgotten 🤔 2) couldn't find the time for ⏱️ 3) something you want to try out?🌀 If you're new here, welcome I help @Irah Morffi manage this community, when I'm not busy with Client Success and Strategy Sessions. I'll go first: My core practice I'm looking to try out is 3-5 minute breaks (so there is more focus and productivity long term) before switching over to a minor or major task whether here while I'm working or with my creativity or my personal life. It's definitely tricky and I forget when I'm really driven into what I do (adhd) but I'm getting there 🫡

What is one CORE practice you're open to working with this week? If you're new here, welcome I help @Irah Morffi manage this community, when I'm not busy with Client Success and Strategy Sessions. I'll go first: My core practice I'm open to working with this week is, the ability to find balance with different types of rest. Did you know there are 7 types? The main one is sensory rest for me.

What is one CORE practice you need to develop this week? An absolute no brainer, that you are set on committing to. If you're new here, welcome I help @Irah Morffi manage this community, when I'm not busy with Client Success and Strategy Sessions. I'll go first: My core practice is to keep experimenting in the kitchen, even if my energy is low. I aim to use it as an opportunity to sustain my creativity better. I ordered an organic fruit and veg box called "Wonky Box." Guys, cooking is not that deep just go for it - use a recipe for structure. For years now I've been substituting whatever I cannot eat out with something else whether a recipe exists for it or not IDC