Happy to Be Here! · Aligned AF Camp

Happy to Be Here!

Hi! I’m Leah Murphy, a Habits Health Coach and Somatic Practitioner from Sitka, Alaska. I help purpose-driven women in midlife reconnect with their bodies, regulate their nervous systems, and build sustainable rhythms of living.

In my business, I’m working on finding more ease and authenticity with marketing—especially creating content and videos. I know I have a lot to share, but I still bump up against resistance when it comes to being more visible.

Being out in nature helps me stay sane, grounded, and connected. I live surrounded by incredible wilderness and can walk out my door and instantly be in the forest. Also by moving my body —lately that looks like open-water swims in the cold Pacific and aerial silks.

Sharing this photo from this summer where I had the opportunity to do aerial over the ocean! The fabric was suspended from a crane of a commercial fishing boat - it was one of the most thrilling things!

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