Had a great lil cry session yesterday

Man, whoever told me to give myself the acknowledgement of how far I've come yesterday on the call (I think it was Chrissy or Sean)... thank you! I sat in the car yesterday on a long drive home and just started realizing and telling myself how far I've come - looking at the place I was versus where I am today. It brought me to tears just seeing the difference. It's wild how I/we can do so much and forget to acknowledge the distance we've travelled in a period of time. The craziest part is I was in a meeting earlier yesterday and shared with someone a similar piece of advice about giving themselves a break and seeing how far they've come. Just reminds me that I still have moments where I forget to have that compassion on myself.

Anyway, just wanted to share in hopes that maybe someone else might need to give themselves a little bit of self compassion right now. Hope everyone has a truly wonderful day <3

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