Welcome to Airline Pilot Performance.
This community exists to help pilots get lean, build muscle, and stay healthy despite crazy schedules, hotel gyms, airport food, and long duty days.
Start here:
1. Introduce yourself in the comments below. Tell us what you fly and your biggest fitness goal.
2. Grab the free Pilot Fitness Starter Plan in the Classroom.
3. Join the weekly coaching call, Wednesdays at 11:30 AM Central.
Every Monday a new weekly training post goes up with the full week of workouts, and a new meal prep recipe posts each week.
Check in, ask questions, and let's get to work.