Okay, ageless runners, I have to talk about Eliud Kipchoge. Just a few weeks ago, he was fighting those famous New York hills to grab his Seven Star medal, making history and completing his competitive Major Marathon circuit. Most of us would be on the couch for three months, eating chips and staring blankly at the wall. But what is the GOAT doing? He's hopping on a plane to Bangkok, Thailand, to run the Thailand Marathon this weekend. And here’s the kicker: he’s lining up for the 10K. Think about that for a second. This is the man who ran a 2:01:09 marathon. He’s a machine designed to run fast for four hours straight. His marathon pace is literally faster than most people’s 5K pace. Now, he’s running a 10k, and it’s not to crush a record. It’s part of his newly announced Eliud Kipchoge World Tour, a journey to run on all seven continents, supporting his foundation and, more importantly, running for the people. This is the biggest mindset change in elite running right now. It proves his point: "I don't need to run very fast; I want to sell a new story." I remember seeing Kipchoge run in person. (Yes, humble brag: I saw him run at the Tokyo Marathon! It was a there-and-back part with half the race in between and he was on his way back, but still… :-)). You watch him, the calm, the discipline, the sheer, relentless pace and it feels like you're watching a robot programmed for perfection. It’s inspirational, but it’s also on a completely different planet. But running the Bangkok 10K with 30,000 regular runners? That’s relatable. That’s him showing up to share the joy of the run, regardless of the distance or the time on the clock. It's about community, tourism, and using your platform for good. He's reminding us that running isn't just about the PR on your watch; it's about the purpose you find in your stride. What distance do you want to see Kipchoge run next on his World Tour ( Turkey trot, maybe?) Let me know! 👇

Ageless Runners! The moment you've been waiting for is here. I've been transparent about the value of the Ageless Running System increasing, and we are finally rewarding our early supporters. Only until CYBER MONDAY, you have a one-time chance to secure your membership at its lowest price, forever! 🔓 This deal disappears Monday at midnight. 1. LIFETIME PRICE LOCK: Secure your Premium Tier membership at just $19/month FOREVER. Your rate will never increase, protecting you from all future price hikes. 2. IMMEDIATE SYSTEM ACCESS: Unlock the full Ageless Runner Strength & Mobility Program and the entire course library instantly. 3. THE FOUNDING MEMBER BONUS STACK: You get three exclusive assets immediately: - The 4-Week Founding Member Deep Dive. Submit your toughest training and data questions directly to Coach Arno for priority review on the weekly Live Calls for the next month. - Founding Member LIVE Workshop: A single, exclusive training session held in early December focused on integrating the strength program into your running week. This is your one chance to invest in your lifelong running health at the lowest cost possible. Don't miss this price lock!

Hello everyone! I'm so excited to welcome you all to The Ageless Runner community. I created this group because I believe that age is not a barrier to achieving your running goals. Whether you’ve been running for decades or are just starting out, this is a place for us to get stronger, smarter, and run injury-free for a lifetime. Inside, you'll find: - A supportive community of runners who understand the unique challenges of training after 40. - My free 'Injury-Proofing 101' course in the Classroom section. This is your first step to building a resilient body and leaving aches and pains behind. - Weekly live Q&A sessions where you can ask me anything about your training. My goal is to provide you with the tools, the knowledge, and the community you need to run for life. So, to get started: 1. Introduce yourself in the comments below! Tell us where you’re from and what your next running goal is. 2. Head over to the Classroom tab to start the free 'Injury-Proofing 101' course. I can’t wait to see you all start your journey and share your progress! Your Coach, Arno

Hey Ageless Runners! We are rewarding commitment! The first major reward in our gamification system is now live: The exclusive eBook, How to Build and Maintain Muscle as You Age, is waiting for you in the Classroom! How to Unlock Your Guide: This eBook is automatically unlocked when you reach Level 2. Level 2 requires only 5 Points (5 Likes)! It’s easy to get there: 1. Introduce Yourself: Post a thoughtful introduction in the Community feed. (This usually earns 2-3 likes immediately!) 2. Share Insight: Comment on a post or answer another member’s question. 3. Ask a Smart Question: Use the Q&A & Troubleshooting category to ask your toughest question. The Value of This Reward: This isn't just a book—it’s your blueprint for longevity. Inside, you'll learn how to stop age-related muscle loss (sarcopenia) to protect your joints and maintain power for your running. ACTION: Get active, earn your 5 points, and check the Classroom tab to claim your free guide now!

Start here! New to Ageless Running? Tell us: 1. Where are you running today? 2. What's the biggest running goal you want to hit in the next 6 months (e.g., pain-free 10K, a new half-marathon time)?