Day 16 (?) of the SIT challenge
I vowed to rest today and just do yin yoga. Angela popped into my brain at 6:20 pm Hawaii time ... couldn't help myself and decided on one set of 15 squat jumps. Quads burning at rep 12 and just turned on the nitro for the last 3 reps. Thank you !!!😘💪🏽
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Alyssa Furukawa
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Day 16 (?) of the SIT challenge
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