5d (edited) • Tip or Trick That Helped
Do You Know What a Rollover Is??
This is the importance of starting from the beginning!!!
Even though you think you have everything “down”, in order for long lasting and fantastic technique, this starts with the BASICS!!!
Can you do a backfloat for 10 seconds without your legs falling?
Do you know what a rollover is?
Rollovers are a gateway and enables perfect side breathing during the freestyle stroke.
The freestyle stroke is like skiing. It’s easy to start but it’s extremely difficult to master!!! That’s why I love to teach it the most!!
Don’t sell yourself short and only do half the course! Really “dive” into all the resources!!!
You GOT this!
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Do You Know What a Rollover Is??
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