18d (edited) • General discussion
Community Guidelines
Welcome! My hope is that this community is a place where every member feels seen, heard, understood, and supported. Thank you for helping create a space where we can learn from one another with kindness and respect.
💜 Everyone Is Welcome
While this community is centered on adults with ADHD, you do not need an official ADHD diagnosis to be here. No matter if you have ADHD, think you may have ADHD, support someone with ADHD, or simply connect with the conversations, you are welcome here.
💬 Be Kind and Respectful
Treat others with kindness, empathy, and respect. We all have different experiences, perspectives, and ways of managing ADHD.
🌱 Share Your Experience
Feel free to share what has worked for you, what you've learned, and what has helped along the way. Everyone's ADHD journey is different, so let's respect that different approaches work for different people.
🤝 Support, Don't Judge
We're here to encourage one another, celebrate wins, and offer support through challenges. Assume positive intent and respond with compassion.
🔒 Respect Privacy
What's shared here should stay here. Please don't share another member's personal story, screenshots, or identifying information without their permission.
🚫 No Advertising, Self-Promotion, or Unapproved Resources
Please do not advertise, promote yourself, share business offers, or post outside resources without approval.
If you find something that you believe would benefit the community, send it to me first. I'll take a look, and if it's a good fit, I'll share it with everyone.
⚕️ Remember We Aren't Providing Medical Advice
This community is a place to share experiences, not to diagnose or replace professional medical, mental health, or legal advice. Always consult a qualified professional for guidance specific to your situation.
💜 Help Build the Community
Introduce yourself, join conversations, ask questions, encourage others, and celebrate victories—big or small. Communities are built through connection, and every member helps make this space welcoming.
⚠️ Protecting Our Community
These guidelines are here to help keep the community safe, respectful, and supportive. Posts or comments that do not follow these guidelines may be removed. Members who repeatedly ignore the guidelines or seriously disrupt the community may also be removed.
Thank you for being part of ADHD Life in Real Time Community. I'm so glad you're here, and I look forward to growing this community together. 💜💚
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Community Guidelines
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