ADF Digital Fitness Community
Log In
Community
Classroom
Calendar
Members
Map
Leaderboards
About
Log In
Write something
Strength Training with Tasleem
is happening in 46 hours
All
Welcome! Introduce yourself
Yes I got in my steps today!
Yes I'm eating healthy!
Yes I worked out today!
Important Announcements
General Discussions
2
Zalaka Ibrahim
25d •
Yes I worked out today!
Loving Andrea’s class!
Loved the first class with Andrea! Waking up muscles that have been resting too long🤣
2
1
New comment 25d ago
4
Khaleelah Folson
Jul 28 •
Yes I worked out today!
Gym time
Today I did weight training at the gym. And some cardio in Sara's step class. I ended the day with a 3.50 mile walk! Alhumdulilah great day!
2
1
New comment Jul 29
4
Khaleelah Folson
Jul 29 •
Yes I worked out today!
Yesterday
I had strength training with Nina and Salsa with Danielle.
2
1
New comment Jul 29
4
Khaleelah Folson
Jul 27 •
Yes I worked out today!
Yesterday's workout
Saturday was great! 2 hour workout! ( Dance Fitness class! Then some weight training for another hour!
1
0
4
Khaleelah Folson
Jul 25 •
Yes I worked out today!
Walk at the park!
3 mile walk/run. Usually my husband or son goes with me at night.
2
1
New comment Jul 25
Previous
1
2
3
Next
1-30 of 67
ADF Digital Fitness Community
skool.com/adfdigital
Our women’s gym of 10 years is adding digital support. Join our community from wherever you are, and be supported on your health journey.
132
Members
1
Online
2
Admins
JOIN GROUP
Leaderboard (30-day)
1
Sabiha Afreen
+43
2
Hira Mughal
+7
3
Khaleelah Folson
+6
4
Fateemah Louis-Jimoh
+5
5
Anisah Bailey
+4
See all leaderboards
Powered by