Jul 24 • Important Announcements
Upgrade to premium before August 1
Can't make it to the gym?
Life is busy, and getting to the gym isn't always possible. But that doesn't mean your health has to take a back seat.
That's why we created ADF Digital.
Our beginner-friendly live online Mat Pilates classes help you build full-body strength, improve your core, and increase flexibility—all from the comfort of your home.
With expert trainers, live coaching, and a supportive community, you'll never have to figure it out alone.
Start where you are. We'll help you get stronger.
Upgrade to premium now it's only $20 the price will go up August 1 to $25
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Upgrade to premium before August 1
skool.com/adfdigital
Our women’s gym of 10 years is adding digital support. Join our community from wherever you are, and be supported on your health journey.
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