13d • General discussion
To Be Seen, Heard and Understood
Today Coach Blu discuss the three fundamental human needs: To be Seen, To be Heard, and To be Understood. He explorers how most of us fail to truly understand ourselves and others because we reactively listen and rush conversations instead of taking time to genuinely comprehend where someone is coming from. He talks about how authentic understanding can lead to meaningful change and growth, while acknowledging the challenge of staying open when someone's perspective seems outrageous or manipulative.
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To Be Seen, Heard and Understood
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Addict II Athlete helps individuals overcome addiction by replacing negative habits with fitness, healing, and community support.
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