AERIALS INTENSIVE · WEEK 3: The Connection

Melissa Klassen

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2d • Aerials Intensive

Yippee, you’re ready for WEEK THREE! 🤩🔥🤸‍♀️

You’ve been working on the JUMP, LAND, then CARTWHEEL. This week we take out the landing in the middle.

𝗦𝘁𝗲𝗽 𝟯 𝗼𝗳 𝘁𝗵𝗲 𝗔𝗲𝗿𝗶𝗮𝗹 𝟰-𝗦𝘁𝗲𝗽 𝗦𝘆𝘀𝘁𝗲𝗺:

Step, retiré, lunge, just like before
Jump, and swing the arms straight back; jump directly into the handstand
Cartwheel out, land on one foot, then place the second leg down

👉 Here’s the part worth knowing in this lesson. It’s going to feel like your students might land on their heads. They won’t. It just feels that way. They need to swing their arms all the way back.💪 I'll explain all of this inside the lesson:)

If the arms swing out to the side, it’s because they’re trying to get their hands to the floor faster. They still need more time, so take them back to Step 2. That’s normal. You’ll go back and forth here a lot.

This week’s module also has a bonus video, Common Problems & How to Fix Them. Don’t skip it!

Head to the lesson 👉 https://www.skool.com/acrodanceschool/classroom/fd206d18?md=96033e38c77b41119114a94a9a19d4f3

Then post your homework in the comments below 👇

Good luck teachers and see you inside the lesson!

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AERIALS INTENSIVE · WEEK 3: The Connection