Guys, nice to meet you all! 🇲🇾

Joshua here, all the way from ASEAN region, Malaysia!

Keep it short & sweet, I find it relatable to jot down the thoughts when the relapse are coming, right now I'm being quite aware of what my thoughts are and how do I feel about it. Most importantly to be able to pull out the "thought", from the third party perspective to understand why I have this thought and etc.

Looking forward to grow myself better and happy to be part of the community here, thanks!

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