Hey Coach, I wanted to ask about the best way to structure plyometric training. Do you integrate it into regular sessions or keep it separate? Also, how often would you recommend incorporating it into a weekly training plan?

Hey everyone, hope you all good I wanted to ask what's things you would say are must do's everyday... literally like 365 days in order to become the best version of yourself in football ⚽ and life.

Coach, I’ve noticed that when I juggle, the ball tends to bounce away from me. I think my contact point might be off. How can I fix this to keep better control?

I’ve been thinking about adding challenges inside the community—something that pushes us to train harder, stay accountable, and actually see progress. But I don’t want to just decide everything myself. I want you to help shape them. Here’s the idea: • We set a challenge (juggling, passing, weak foot, shooting—whatever makes sense). • We complete it, record a short video, and post it inside the community. No excuses. Just results, • We all hold each other accountable, track progress, and improve together. What do you think? ✅ Should we do weekly or bi-weekly challenges? ✅ What kind of challenges would you love to see? Drop your ideas below! Let’s make this something that actually helps everyone level up. STAY HARD!!!

I want more accuracy, power, and distance. Any tips? ⚽