If you’re new, begin with these three simple steps: 1. Download the Emotional Reset pages in the Classroom. 2. Set aside 10 quiet minutes this week to complete the first prompt. 3. Return and share one word about how it felt (only if you’re comfortable).

This space is being built slowly, intentionally, and with care — just like healing itself. There’s no rush here. We’re creating a community where people can show up as they are, share honestly, learn, reflect, and find support along the way. In the coming weeks, you’ll see journaling prompts, healing resources, guided conversations, and courses begin to take shape. You’ll also have a voice in what this community becomes. Your experiences, needs, and ideas matter here. For now, settle in. Introduce yourself if you’d like. Tell us what brought you here or what kind of support or growth you’re hoping for this season. This is a space for encouragement, growth, and real-life healing — one step at a time. I am grateful you are here!