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How To Self Coach Your Nafs ?

286 members • Free

4 contributions to How To Self Coach Your Nafs ?
Refining My Coaching Focus
Over the past few years of coaching, I’ve noticed a clear pattern. While I’ve worked with sisters facing many different struggles, the greatest transformations consistently happened with those who were trapped in people-pleasing, lacked healthy boundaries, and had lost themselves trying to keep everyone else happy. These are not just habits—they’re patterns that often affect relationships, emotional well-being, confidence, and one’s relationship with Allah. Because of this, I’ve decided to refine my coaching focus. Going forward, my primary niche will be People-Pleasing Recovery and Boundary Setting through an Islamic lens. My goal isn’t simply to teach people to say “no.” It’s to help them understand their nafs, overcome unhealthy approval-seeking, build healthy boundaries without guilt, and grow into emotionally resilient Muslims rooted in the Qur’an and Sunnah. This refinement doesn’t limit my work—it allows me to serve with greater clarity, depth, and effectiveness, in shā’ Allāh.
Refining My Coaching Focus
1 like • 4d
As salaam u alikum , the most depressing part about witnessing situations or relationships like this is that people strive so hard to please the next person or the ones that they are trying to please in particular but throughout this pattern nobody stops to think how are we pleasing Allah the one that deserves ultimate praise , nobody asks the question are we pleasing people to the extent that we actual displease our creator? So when we align our focus back to Allah alhamdulilah there is a huge shift in our worldly affairs and relationship, Alhamdulilah 🤲✨🤍just my thoughts and reflections
Thought Of The Week 💭
Complete this sentence honestly: “I would have more peace if I stopped _________ .”
Thought Of The Week 💭
0 likes • 5d
If I just let everyone around me learn from their own mistakes instead of trying to guide them so much because in return I am met with hostility and that eventually makes me upset leading to my peace being disturbed
How skool works differently from social media?
Many of you joined this space only because you trust The School of Nafs Coaching. So let me gently clarify what this platform is — and what it is not. First, the distinction 👇 Social Media - Built for scrolling, reacting, and being seen - Rewards likes, shares, speed, and visibility - Encourages comparison and constant stimulation - Content is consumed quickly… and forgotten quickly Skool 🏫 - Built for learning, discipline, and inner work - No likes. No reels. No performance - Encourages slowness, reflection, and consistency - Content is structured so it can be applied, not just watched This is not a place to impress others. This is a place to work quietly on your nafs. How Skool Works 🏫 Skool has three main spaces, each with a clear purpose: 1️⃣ Community This is like a study circle. - Short reflections - Gentle reminders - Questions and shared insights - No pressure to comment or perform You participate only when it benefits your heart. 2️⃣ Classroom This is where real learning happens. - Lessons are structured into modules - You can move at your own pace - Revisit lessons anytime - No algorithm decides what you should see Think of it as a quiet shelf of knowledge, not a noisy feed. 3️⃣ Calendar This brings discipline and rhythm. - Live sessions (when scheduled) - Reflections or reminders tied to time - Helps you build consistency instead of randomness Growth loves structure. An Important Note 🤍 This space may feel slow if you are used to social media. And that is intentional. Because: - Healing is slow - Discipline is slow - Tazkiyah is slow But it is deep and lasting. I didn’t invite you here to follow me. I invited you here to meet yourself honestly — with Allah’s help. If this space feels aligned, stay. If it feels uncomfortable, sit with that feeling — it often teaches us something. May Allah place barakah in sincere effort, not visible effort. — The School of Nafs Coaching
How skool works differently from social media?
1 like • 6d
Ameen allahuma zid fa zid la tanquz 🤲🫂
My self searching journey from Qalb to Qalam
As salaam u alikum , my name is Zakia Asim I am so privileged to be a part of this group with sisters from I’m sure all over the globe , few years back I experienced some sort of trauma that was a blessing because through that I have found my purpose and have become more closer to Allah ever since, this journey of self healing and redemption has given me the opportunity to study Islamic psychology , Islamic studies , Arabic and alhamdulilah have even graduated from nafsopathology as a practitioner… this is all through the will of Allah , I cannot wait to see witnesses what plans Allah has for me from here on and how through the help of Allah I can in some way continue to improve myself and help others as well, in shaa allah 🤲Jazakallahu khairan for this platform that brings joy to my RUH 🤍may Allah grant barakah to this space and the sister who has started this group , may Allah be pleased with her Ameen 🫂
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Zakia Asim
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14points to level up
@zakia-asim-7276
Nafsopathology practitioner 🤍

Active 11h ago
Joined Jun 11, 2026
South Africa