Right now, I feel like my needs are met honestly. Normally I have something to need, but I’ve found a nice place of peace right now, and I’m dealing with stress very well knowing the light at the end of this ugly tunnel is very close. only thing I need is more hours of the day to get to the gym this week. lol. Excited for group tomorrow!

Im at an 8.5. feeling relief from some stress and anxiety I was feeling regarding changes professionally. Also feeling very at peace in my personal life right now, feel like I can finally take a deep breath and relax.

I feel solid in my friend & family relationships as well. I have been seeing a lot of videos detailing substance use recovery recently, and it’s reminded me how far I have come in the family & friend department over the last 3.5 years. still need to work on my ability to reach out to some, i struggle here in knowing how to reach out to my friends when i need help or human interaction, but having reflected on what I have made for myself in the last few years relationship-wise with those i had hurt, I am very proud of where I am now. I could use some support in my emotions right now. feeling some heavy reverse-abandonment issues (me leaving others when it’s needed), and have had heavy anxiety surrounding the feelings that I am abandoning those who value me, even when it no longer benefits me as a human and professional.

stress levels, but optimism is alive for me. sleep is back to an erratic level due to that stress, but i consider it to be positive stress. feeling valuable & seen.

feeling worthy today. some things really seem to be happening at the perfect time. still stressed out but have settled into patience over anxiety. i’m feeling inspired by, weirdly enough, myself, and my mother. seeing my own & her growth has put a lot of hope and pride into my mindset