Episode 1: Breath | Tantra Series with Jim Benson
In the first session of this 3-part Tantra Series, Jim Benson introduces one of the most powerful tools for presence, connection, and vitality: breath. Most men move through intimacy and life with tension in their bodies and shallow breathing patterns. In this session, Jim explores how conscious breath can help men relax the nervous system, expand awareness, and access deeper levels of energy and connection. You’ll learn practical breathing practices that support: • Nervous system regulation • Greater presence in the body • Expanded pleasure and stamina • Deeper connection Jim Benson has spent over two decades helping men develop confidence, presence, and authentic connection through body-based awareness and tantric practice. Stay tuned for Episodes 2 and 3 of the series.