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Team Chasing Ely
113 members • Free
1 contribution to Team Chasing Ely
1 like • 13d
@Ely Rivera This last year I have stretch more to improve mobility/flexibility. I didn’t really stretch more prior to that.
0 likes • 13d
Slow and study. It’s more of a brisk walk but I’m up to 3 miles. Trying to gradually increase my pace and distance by .25-.5 miles every week. Until I’m back to 6 miles at my 7:30 pace
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Active 2h ago
Joined Jan 17, 2026