Just passed my level 3 Swimming SEQ qualification. 🎉 Only up from here 💪

2nd day of the competition It was a hard day with 3 times 200 and one 400. I started with 200 free, time 2:03,66 I could go a bit faster on the second and third 50 but my feeling was great. National time is 2:03,2 so I missed by almost nothing. Then later I swam 200 back, time 2:21,8 missed Nationals time by 1,8 sec but the great thing is that I kicked more after turns which is something that I was working on hardly. After lunch 400 free, time 4:24 , before start I felt a bit tired and during swimming I felt lactic acids coming, but it's for me a great time and hit my pb by 4 sec. And finally 200 breast, time 2:41(pb 6 sec) I was already tired, but in training I was always improving technique and this is what were seeing coach and dad. And after comp my team went out so it was a great and fun day. Preparing for tomorrow my next qualifying times for nationals 🤞

Today I had a qualification competition for German junior nationals. It was a very long competition and yesterday I was home at 9pm and today at 7:30pm so I couldn’t make it to the Swimpros Call😅🙃 200IM:2,44 100Fly:1,13 PB 50Back:35,01 50Fly:30,81(30,5 is the qualification time, pretty close and I was a bit disappointed with myself)PB 100Back:1,15 50Free:30,3PB I still have two qualification competitions so I’m looking forward to swim the time there and to swim a 29…

50 breast 30.86(don't look at the others while swimming) 200 breast 2:31:21 1.32sek, 2.39sek, 3.39sek,4.41sek(PB(the 3.one has to be faster than the 2. one)) 100 breast 1:10:17 and 200 IM 2:20:16(recover aftef day one ex.rolling and stretching and a long cool down)( the 100 br and 200im were on the second day)

“I come to practice everyday with the mindset that I am there to get better.” - Caleb Dressel