Bio: 54 year old female. I live in Wisconsin. Have always loved working out. 🏋️‍♀️ I NEED to move to feel alive.

Bio: Author, speaker, spreading sunshine!☀️

Bio: Author and Peak Performance and Mental Wellness Coach and Speaker

Bio: Dog mom, yoga lover, and obsessed with anything vintage. Finds peace in plants and playlists.

Bio: I Am a mom of 3 young adults, working in a long care center in Canada. I dream of doing the splits since I was little & to be stronger & energetic.

Bio: I am a wife, mother, and granny who wants to be healthy, happy, and active into my old age!

Bio: I am 63, married, I study Kok sool Won for 6 years , I believe we should move to stay young

Bio: Hi , happy to be here, looking forward to explore movements and get stronger again !!

Bio: I am mid 50s. Work in an office. My health goals are to be lower back pain-free and move like a kid again.

Bio: From Birmingham, AL and Boston, MA. 14 years sober here, and this is the next step on my journey.

Bio: 40-something Rollerblader excited to do all these crazy fun moves Vanja does on IG!

Bio: :)

Bio: Co-founder Movesmethod