Bio: Ready to move, get stronger, fitter and stay injury free

Bio: 70 years young and wanting to stay mobile.

Bio: 54 year old female. I live in Wisconsin. Have always loved working out. 🏋️‍♀️ I NEED to move to feel alive.

Bio: Married mother of 2. (Age 3 & 1) Former teacher and competitive swimmer. Goal: Fit and healthy to play with my girls. I’m 45 in pain and tired!

Bio: Want to gain back what I’ve lost

Bio: Author and Peak Performance and Mental Wellness Coach and Speaker

Bio: I am 63, married, I study Kok sool Won for 6 years , I believe we should move to stay young

Bio: I Am a mom of 3 young adults, working in a long care center in Canada. I dream of doing the splits since I was little & to be stronger & energetic.

Bio: Hi , happy to be here, looking forward to explore movements and get stronger again !!

Bio: I am a wife, mother, and granny who wants to be healthy, happy, and active into my old age!

Bio: :)