Last week I tried something new. I got a couple coloring books and alcohol markers. 💫 It was my first experience with these markers and it turned out to be so relaxing! 🌳 I definitely recommend trying this out 💖

🎨 Prompt: Draw a tree representing your resilience—roots, trunk, branches, leaves. How does your tree look like? Here is mine:

Hi everyone! 💫 I would like to suggest a new weekly tradition: Gratitude Thursday. We will share 3 things we are grateful for this week. 💞 A few years ago my husband and I did it every evening. We wrote 3 things we are grateful for on small pieces of paper and put these papers in the jar. After a couple months we would randomly pick a few papers out of the jar and read them out loud. It was an amazing experience and I would like to start doing it again. I think once a week is a good time frame. So in the comments to this post you can share your 3 things you are grateful for this week, and please show some support to other members 😍

This is how we've been spending our date nights. I have to say it's become one of my favorite ways to share with my wife.

🎨 Prompt: Paint the shape of your anxiety and then soften its edges. 🌿 How do you feel looking at your drawing?