Doug, I know that one of the main things that ppl tend to criticize/question about you, is your akin condition. I think I’ve heard you say in the past that you used to spend a lot of time in the sun w/o much protection (please correct me if I’m wrong), and if I’m not mistaken, you basically attribute your skin condition to that. So my question to you is: Knowing what you know now about skin damage from sun exposure, is there anything you wish you would have done differently in this regard? Thanks!

Where I live, celery is pretty much inedible in summer. I feel like its a crucial component of the raw vegan diet, and I'm not really sure what to do without it. any suggestions?

I’ve been 811rv since June. I’ve gotten sick twice since. The first time it happened shortly after eating a few lightly steamed asparagus shoots (didn’t want to throw what my kids didn’t eat) and the second time js this week after having raw zucchini noodles with a raw tomato sauce that I seasoned with chili flakes. I know chili flakes are considered stimulating. The next day I woke up with a sore throat and now I’m aching all over and have a stuffy nose. Are chili flakes enough to cause such detox symptoms? Or did I catch a bug?

Hey Lately I tried to access the original 801010 forum on foodnsport.com, and it seems like it’s off. Any idea if it is permenantly off or just under construction? I’m really hoping it will be accesible again, it was such a wealth of information.

Hey Doug and everyone. I often encounter claims saying plain water actually dehydrate us and is not well absorbed by the body, and that only structured fluids hydrate us properly. is there any truth in that? it does somewhat make sense to me as generally speaking I feel like the more I drink the more thirsty I am. would love to hear your thoughts. here's an example for such a claim: