Tomorrow is one year sober and life just keeps getting better I'm bout to do yoga for the second time today had a medical massage earlier at return to play in Edina and had my first pottery wheel class last night life is absolutely amazing hopefully everyone has had a wonderful day also all love and peace in

https://www.instagram.com/reel/DAlxXfxyhO0/?igsh=MzRlODBiNWFlZA== will be LIVE at the account above in a few mins what questions do you have? comment them and come onto the live and put them into the Q and A section (at the bottom)

this is a live meditation to meet your inner child and soothe, see, hear and nurture them share your experiences in the comment below and any insights!