Rock Climbing Performance
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Rock Climbing Performance
63 members • $19/month
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Rock Climbing Performance
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Yingying Ye
Mar 7 •
9-Week S.P.E. Finger Plan
Finger injury
I had middle finger injury since last August, is it ok to do the 9 weeks training?
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New comment Mar 10
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Yingying Ye
0 likes • Mar 8
I don’t stop climbing but I would pay special attention to my joint. I don’t continue climbing more than two hours and have a rest day after a climbing day. Not much pain, but too much climbing it would go worse.
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Yingying Ye
@yingying-ye-9697
age 38,a female climber,love ourdoor climbing.
Active 11d ago
Joined Mar 7, 2026
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